Training and Movement Science: New publication on inactivity

The article "How to prevent the detrimental effects of two months of bed-rest on muscle, bone and cardiovascular system: an RCT" was published in "Scientific Reports".

The study investigated the effects of a short intensive jump training program as a countermeasure to inactivity during two months of bedrest. The results show that the low-volume, high-intensity jump training protocol used in the study was very effective despite its very short duration (three minutes of exercise per training...

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Hiwi Stelle zu vergeben

Die Fachgruppe Sportwissenschaft hat ab sofort eine Hiwi-Stelle für die Unterstützung der Studienverwaltung und -beratung zu vergeben. Details können der Ausschreibung entnommen werden.

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